Hello and welcome to Andrea Lewis Therapy.
It takes courage to seek support, and I am here to provide a safe, calm, compassionate and non-judgmental space for you to explore your thoughts, feelings, emotions and behaviours in order to improve your overall mental well-being.
Based in Brighton & Hove I am experienced in supporting people from various backgrounds through a wide range of difficulties and I offer open-ended and time-limited therapy, face to face, online, and outdoor walk and talk.
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ABOUT ANDREA LEWIS
THERAPY APPROACH
As a therapist, I am dedicated to creating a relaxed and non-judgmental environment, where we can work together to unlock your potential for growth and healing. My approach is integrative, drawing from various techniques to tailor therapy to your unique needs and goals.
EXPERIENCE & SPECIALTIES
I have years of experience working with people with acute and chronic illnesses, genetic conditions, complex needs, learning difficulties, and disabilities. My practice encompasses support for adults, as well as couples seeking to strengthen their relationships.
I specialise in addressing various challenges, including working with addiction, eating disorders, depression, anxiety, stress, gambling, trauma, abuse, and bereavement, providing support in English and Slovak.
EDUCATION & CERTIFICATION
Doctor of Medicine- Comenius University, Bratislava, Slovakia (GMC registered retired)
Advanced Diploma In Psychotherapeutic Counselling- Chrysalis
NCPS- The National Counselling & Psychotherapy Society (Registered and Accredited)
Cruse Bereavement Care Level 2 Course- Awareness in bereavement training and certification
Ex Cruse Volunteer
Continuous personal development
Psychotherapy and Counselling Professional Insurance
Enhanced DBS
THE FIRST SESSION
During the first introductory session, we will discuss the reason(s) why you are seeking therapy, what you hope to achieve through therapy and anything you would like to tell me about yourself that you feel I need to know. It is a good opportunity to ask any questions. We can discuss your preferred frequency and time/ day of the sessions. Most importantly, you can then decide if I am the right match for you.
After this session, if I am the right match for you, you can then contact me to arrange the next session.
FREQUENCY & LENGTH OF THERAPY
I offer both time- limited and open-ended therapy. Sessions are usually weekly, however, if you need more time for reflection depending on your circumstances, we can adjust to meet your needs.
HOW I WORK
I believe in a person-centred approach; there is no single answer that can help everyone. The aim is to help each individual become more aware of their emotions, understand their subconscious and examine and challenge limiting thought patterns and behaviours.
You will be guiding the course of therapy. Together, we will work towards finding answers, the best way to improve your everyday life and achieve personal growth.
FEES
For individuals, I charge £70.00 for 50 minute sessions.
I do offer a reduced rate of £35.00 for an introductory 50 minute session, to see if we are the right fit for each other.
The fee for couples is £90.00 for 50 minutes.
The reduced rate for an introductory 50 minute session is £45.00.
I offer a free 15 minute phone call to discuss your needs.
Payment can be made by Bank Transfer or cash.
If you choose to pay by Bank Transfer I will require payment at least 24 hours prior to the session.
Payment in cash can be made at the time of the session.
Additional Information
Types of client:
Adults (25+)
Couples
Languages:
English
Slovak
Czech
GET IN TOUCH
Taking the first step towards therapy can feel daunting, but it is a powerful choice towards positive change.
Reach out to schedule a consultation or to inquire about my services.
I'm here to answer any questions you may have and will aim to reply within 24 hours.
Do you need urgent help?
NHS- Call 111 for non-emergency or 999 for emergency (24 hours a day)
Samaritans- Call 0800 1111 (24 hours a day)
SANEline- Call 0300 3047000 (4pm to 10pm every day)
National Suicide Prevention Helpline UK- Call 0800 6895652 (6pm- midnight every day)
Childline- Call 0800 1111 (24 hours a day)
Shout- Text 'SHOUT' to 85258 (24 hours a day)
Rape & Sexual Abuse Support Line- Call free 0808 500 2222 (24 hours a day)
"The secret of getting ahead is getting started"
-Mark Twain